All Episodes ∨
Episodes
Taking a TCM Approach to Your Diet to Enhance Fertility
Today we will be covering one of my personal subjects in life, food! Food therapy has always been part of Traditional Chinese Medicine. It can be really easy to initiate your own healing simply by eating for your...
View Episode
Mindful Moments — A Meditation to Help with Implantation While TTC
Feelings of loneliness, fear, and doubt are universal to a woman during her fertility road trip. It is common to feel hopeful and confident one moment and then isolated and frazzled the next. Today’s mindful moment...
View Episode
Preventing Colds and the Flu
Today is a very important and relevant topic, as this flu season has been one of the worst in decades! We are going to talk about when to know when antibiotics may be right for you, how over-taking antibiotics may be...
View Episode
Infertility Testing — Fertility Lab tests explained in plain English
Today we will be diving into lab values, and specifically what it means to have a complete fertility workup. I cover what it means when we say a fertility workup, what they test for and why, what is “normal” to...
View Episode
Permission to Pause
Welcome back and happy 2018 to you. I am happy to be back in the new year and to be able to share some insights with you. Today’s episode covers the tough topic of giving yourself permission to pause when you or...
View Episode
Mindful Moments — Using Chakra Meditation for Manifestation
When I thought about creating this episode, I wanted to keep the intro short and sweet. We already spend so much time thinking, processing and worrying. Sometimes we just need to “do it” and this comes to manifesting...
View Episode
Placentas, Pushing, and the 4th Trimester with Dawn Herring of Empowered Birth Series
We are thrilled to have the awesome Dawn Herring of Empowered Birth Series back as our guest today. Like myself, Dawn wants to change the conversation in labor to where it can unfold throughout the process and the...
View Episode
Vaginal Steams and The Arvigo Techniques of Maya Abdominal Therapy with Jen Poll LMT
Our guest today is my dear friend, Jen Poll. Jen is a Licensed Massage Therapist in St. Petersburg, Florida. We have a great talk with Jen on the techniques of vaginal steams, abdominal massage, and her inspiration...
View Episode
Mindful Moments — Gratitude with Hillary Talbott Roland on Fertile Minds Radio
I am very thankful for the ability to share today’s episode with you. Creation of life is INTERNAL and it needs a relaxed state to begin, which is exactly why a gratitude practice can help. I invite you to see what...
View Episode
Labor Positions, Stages of Labor, and Breathing During Birth with Dawn Herring of the Empowered Birth Series
Today I welcome special guest Dawn Herring, wife and mama of two beautiful babies and Happy Birth Way (HBW) Certified Childbirth Educator. Dawn shares with us how she became a childbirth educator and what inspires her...
View Episode
Unfinished Business with Erin Gray
Our topic today on Unfinished Business may feel really uncomfortable but it can be a game changer. It’s worth every ounce of your energy to shine a light on it so you don’t have to spend an eternity’s worth of energy...
View Episode
Mindful Moments: Forgiveness and Why it’s Important for Your Fertility Journey
We are in interesting times. Everywhere you turn there seem to be intense emotions and angry accusations flying. From the #metoo to righteous anger over recent violent events, I thought it was a good time to record an...
View Episode
