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Episodes
Mini Mindful Moment- An Implantation Meditation for an IVF Cycle
We're back with another meditation to help you get your mind and your heart on the same page during that crucial stage of implantation. This meditation was a listener request and is geared towards someone undergoing...
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Conceiving With Love- How to Keep the Spark Alive with Denise Wiesner
Has TTC made your mojo go MIA? There's a book to help you find it! This conversation with Denise Wiesner, a fellow ABORM certified acupuncturist, is packed with tips from the taoist traditions of chinese Medicine to...
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Mini Mindful Moment- Moving From the " I Deserve" Mindset to "I Have"
Mindset can be tricky. We can unknowingly be playing negative messages over and over in our minds that make us feel like crap. Today's meditation and lesson will help you learn how to move from the victim mindset of...
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Mindful Moments — Creating Certainty — the Fuel for TTC
When people have more awareness, they have better health physically, mentally, and emotionally. This is why how we form thoughts from past experiences, and being aware of those thoughts that become beliefs is so...
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Taking a TCM Approach to Your Diet to Enhance Fertility
Today we will be covering one of my personal subjects in life, food! Food therapy has always been part of Traditional Chinese Medicine. It can be really easy to initiate your own healing simply by eating for your...
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Are You Addicted to Overdoing?
Our generation has been raised to be goal-oriented and to go after what we want, whether it’s a law degree or a new car. While being independent is great and what the culture values, infertility is way different and...
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Is Endometriosis the Culprit of Your Infertility?
Despite having been recognized within medical literature for over a hundred years, Endometriosis remains a very poorly understood condition. In today’s episode, Hillary discusses exactly what it is, why it takes so...
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Mini Mindful Moment- Emotional Liberation & Physical Manifestation
When it comes to using the chakras there are actually two currents that help the energy to flow, however, most people are only accustomed to using one of them working from the bottom chakra up. This pathway is what...
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Introducing Motherhood Sessions from Gimlet
Confronting Your Parents After Motherhood Julia was born in South Korea, but was adopted and raised by a white family. Now that she has her own child—the first biological relative she’s ever known—she’s rethinking...
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Can Herbs Treat Infertility? How to Use Them Safely
Today’s episode is a re-release of episode three. Missed it the first time around? Well we’re back with a remastered version. Loved it back in the day? Re-listen and re-love it (and maybe pick up on some gems you...
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The Importance of Thought Management in Fertility
So much of how we feel and the reality we create relate back to our thoughts. Up to 75% of our thoughts are repetitive ones, and they end up shaping our emotions and eventually much of our physiological state. In...
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The Fifth Vital Sign — Our Menstrual Cycle
Lisa Hendrickson-Jack is a certified Fertility Awareness Educator, Holistic Reproductive Health Practitioner, and author of The Fifth Vital Sign. She joins the show today to speak with Hillary about using Fertility...
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