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Episodes
Mini Mindful Moments- A Guided Meditation for Overcoming Anxiety
I’m sure you’ve heard time and time again, stress negatively affects fertility and pregnancy. Maybe you been told, Just RELAX and it will happen more times than you care to count, which really makes you stress out and...
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Everyone is Pregnant but ME
We all have something that we want that sometimes is a struggle to see other people around us getting or having the feeling like you’re the only person that doesn’t have the thing. But, what should you do when...
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Total Ecology of Fertility
In today’s episode we dissect the concept of Total Ecology of Health. It’s a term coined by one of my mentors, Dr. Aviva Romm. It has to do with our body’s ability to detox itself in relation to the toxic burden we...
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Understanding Acupuncture and Fertility with Heidi Brockmyre
In today’s episode, we are joined by Heidi Brockmyre. She will be helping us understand how acupuncture can help boost fertility and help you conceive. Heidi is a licensed practitioner of acupuncture and Chinese...
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THE POWER OF SELF COACHING | Postpartum Depression with Liz Langston
Are you a new mom struggling to keep up? Do you feel like taking care of your child is way more work than you anticipated leaving you constantly overwhelmed? Or are you finding yourself in a constant emotional funk,...
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The #1 Tool To Stay Sane While TTC
You may have heard me talk about the MODEL on episodes 48 and 54 when I talked about certainty and thought management, but truly you need to hear it again. These are concepts you can’t hear enough to really...
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The Ovulation Calculator You Wear On Your Wrist
Our guest today, Lindsay Meisel, is the chief science editor at Ava Fertility Tracker with over a decade of experience educating and writing about reproductive health. I got to geek out with her over the science...
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What is a Fertility Grant and How to Get One with Tedi Palmer
Infertility is becoming an epidemic in the world. According to a statistic carried out in the US, 10-12 out of 100 couples in the US struggle with infertility. In today’s episode, we are joined by a woman who has...
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Happy Home Birth w/ Katelyn Fusco
Are you considering having a home birth? This episode is for you. Our guest today loves talking about home birth. Â Today, we are joined by Katelyn Fusco. She is the host and creator of Happy Homebirth. As a wife,...
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Treating Recurrent Pregnancy Loss with Dr. Zev Williams
In honor of Recurrent Pregnancy and Infant Loss Awareness month we offer you this wisdom packed episode with Dr. Zev Williams. If you or someone you know has experienced a miscarriage you owe it to yourself to have a...
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Addressing the Root Causes of PCOS
1 in 10 American women which is somewhere around 5 million women, suffer from symptoms on the PCOS spectrum. I really want you to understand that it is intact reversible in 85% percent of women. The sad part is that...
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Sperm Count, Motility, Morphology & What Really Matters With Dr. Paul Turek
Does a sperm analysis matter when trying to conceive? When you should get one and other specifics with world renown reproductive urologist, Dr. Paul Turek.Â
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