Life coaching is a relatively new career in the sense that even as little as 10 years ago, if you wouldn't have told someone at a dinner party that you were life coach, you would have gotten a lot of confused looks and inquiries asking you to define what exactly that meant? Fast forward to 2022 and you are more likely to hear at least one person, if not a few, admit that they have had a coach whether it be for life in general, business or wellness. At last, the vocation of coach has entered into the mainstream of our societal lexicon outside of sports, even though it is not a new concept or career.

I will fully admit, that the first time I heard the term life coach, I gently scoffed and thought, why would I ever hire someone to help me do life? After all, I know me best. Turns out I did hire a life coach, but about five years after being introduced to the term, due to my own stubbornness. Imagine my surprise when I realized, not only was life coaching life changing and completely...

You may have heard of an elusive condition that could be causing your infertility called Endometriosis. This article will define what it is, the theories behind its evolution, why it takes so damn long to diagnose it, how it may be impacting your fertility negatively, how it could cause complications when you do get pregnant, and how to manage endometriosis naturally.

What is Endometriosis?

In several western medical texts Endometriosis is defined as the following. Endometriosis is an estrogen-dependent, benign, inflammatory disease that affects women during their premenarcheal, reproductive, and postmenopausal hormonal stages. It is characterized by the presence and growth of endometrial tissue in locations outside of the uterus. These endometrial growths are typically seen on the ovaries, fallopian tubes, bowel, bladder, peritoneal tissue, the ligaments and other structures of the abdominal cavity. It is also rare, but possible that these growths occur outside the abdominal...