Life coaching is a relatively new career in the sense that even as little as 10 years ago, if you wouldn't have told someone at a dinner party that you were life coach, you would have gotten a lot of confused looks and inquiries asking you to define what exactly that meant? Fast forward to 2022 and you are more likely to hear at least one person, if not a few, admit that they have had a coach whether it be for life in general, business or wellness. At last, the vocation of coach has entered into the mainstream of our societal lexicon outside of sports, even though it is not a new concept or career.

I will fully admit, that the first time I heard the term life coach, I gently scoffed and thought, why would I ever hire someone to help me do life? After all, I know me best. Turns out I did hire a life coach, but about five years after being introduced to the term, due to my own stubbornness. Imagine my surprise when I realized, not only was life coaching life changing and completely...