Practicing the habit of developing an attitude of gratitude.

Description: I am very thankful for the ability to share today’s episode with you. Creation of life is INTERNAL and it needs a relaxed state to begin, which is exactly why a gratitude practice can help. I invite you to see what unfolds when you commit to an attitude of gratitude. We talk about why it is a matter of health to call on positive emotions, how to start the process of being grateful, and why it’s important to stop waiting until things “are better.” I guide you through a meditation for gratitude to take with you on your day and ongoing journey with fertility.