Treating Adrenal Fatigue Naturally to Restore Your Fertility for Both Males & Females

Description: In today’s episode we are talking all about burnout — how it happens, how to recover naturally, which herbs to take and why meditation helps. I will also cover how long it takes to fully recover, and why so many of us in our culture experience a higher level of stress than ever before. As we mentioned in previous episodes, our society puts an emphasis on “doing” rather than “being” and accomplishment rather than relaxation and rejuvenation. While both are necessary for a balanced and successful life, we’ve seen more cases of burnout and adrenal fatigue than ever before, and I wanted to tackle the subject of which herbs could help those of you who are just plain burned out. Today, I'll be going through the main adaptogens and highlighting their functions when it comes to treating fertility in both men and women, along with their general...

HERBS FOR FERTILITY- PART 1

This episode is meant to give you a glimpse at how herbs can be safely used in treating infertility. I could do an entire show just on herbs alone, but today I'll be giving you the basics so you have a better understanding of how herbs might help and why exactly we are prescribing what we are. Herbs for fertility can seem scary for a gal that’s used to prescriptions and my hope is that this episode can shed a little light on not only how helpful they can be, but to help you feel more secure about how and why to use them. And if you are one of those that wants to do it all yourself, I’ll point you to some resources to find more information on your journey of self-discovery. We will cover herbs for adrenal fatigue called adaptogens and female and male infertility. For those of you that want to know why, but prefer to let a board-certified practitioner diagnose and prescribe, I’m going to tell you how to find one of those too. So...