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Fertile Minds 7 Day LIVE Meditation Challenge

Learn to renew your relaxation response and reclaim your life in our mediation & self care challenge.

Each day you will find a new way to calm your body, mind, and spirit with a short and simple meditation or self care exercise.

Join me and see how good it feels to turn your focus inward. 

Live meditations begin April 18th @ 9am EST. If you want to get started right away, there are recordings in the classroom ready and waiting for you.