Stress is not the problem. 

Not understanding how to notice when you are indeed stressed is what is thwarting your health and mental wellbeing.

And the solution is learning how to complete the stress cycle in the moment. 

What you'll get:

• Control of a racing mind.
• Confidence that you can handle anything.
• Tools that last a lifetime and are 100% portable.
• Mini class on nervous system dysregulation with my top 10 tools to deal with stress in the moment.
• 4 guided meditations to help you keep your cool and power down.
• Bonus workshop on how to make good decisions when you are stressed. 

This information is worth thousands, but I have set it to Name Your Own Price, because I don't want anyone without these tools. If you can afford to be generous, we greatly appreciate your donation. 

This class is in private podcast form. You'll receive directions on how to subscribe in your welcome email.

If you have any issues, contact hillary@ladypotions.