Getting us hooked on sugar, caffeine and processed foods was not a mistake. It's a billion dollar industry! We are seeing the repercussions of the processed food era of the 1950's showing up in infertility epidemic of the 2000's. The decline in fertility worldwide is happening at a rate that is too fast to be only genetic or even age related. It has to be what we have been exposed to in food and chemicals to account for it's stark increase.
If anyone tells you there is, you should be weary (like run fast). Our bodies and our fertility imbalances are just as unique as our hairstyles. And the plan back to fertile wellness should be just as customized as your Spotify date night playlist. Made just for the two of you!
Most of us are working more hours than we care to admit and relying on convenience foods that are leaving us nutritionally bankrupt. Even worse is the toll they take on our real budget, costing 5-7 times more than cooking. The REAL cost though is that poor nutrition triggers our genes negatively for not one, but two generations. Your health prior to falling pregnant has the ability to positively or negatively affect your children AND their children.
What if after a long day of work instead of stopping to pick something up, all of the ingredients to a deliciously fertile meal waiting to be put together in under 30 min were already in your fridge ready to go.
Would you feel empowered on your fertility journey if you took back control of your food supply and also felt the improvements each and every day physically with less bloating and fatigue, more energy, and healthier menstrual cycles?
How would life feel if you were excited to sit down and share the nutritious meal you lovingly prepared for both you at the end of a long day?
My name is Hillary Talbott Roland and I am a Doctor of Oriental Medicine board certified in reproductive medicine with over a decade of experience specializing in fertility. I’m also trained in functional medicine and pride myself on marrying the best of both the world’s wisdom traditions with cutting edge science and functional medicine to get to the root causes of disease and to restore balance in a person’s body- mind, body and soul. My mission in life is to teach as many women as possible how to optimize their health and fertility so that they may carry that wisdom to their children.
I don’t just teach this stuff; I actually do it! I’ve been in the wellness arena for decades and have had a driving curiosity around pregnancy since age 5! I’ve been a meditator for the past two decades and practice mindful living for optimum health when it comes to what I put in my and my family’s bodies.
Unlike many other “online” fertility experts, I still treat patients in a brick and mortar clinic. I have my finger on the pulse (literally) of what couples struggling with infertility go through on a day to day basis whether they are trying to conceive naturally or are going through the rigors of medical procedures like IVF. I’ve seen first hand, the positive differences mindfulness and customized nutrition and an education about what is “healthy” can make when it comes to addressing issues like unexplained infertility, PCOS, endometriosis, and male factor can make when it comes to getting pregnant and delivering healthy babies.
I’ve helped thousands of couples just like you get pregnant and start the families they have dreamt of. I’ve also sat and shared space and tears with countless others when it didn’t go according to plan- UNTIL IT DID.
I’m a realist. I know good medicine is the medicine that people understand and are willing to do. I create all of my programs with that in mind. I also understand that not everyone has the means to chuck thousands of dollars at their fertility, which is why I keep my programs uber affordable even though I could easily charge 10x more. That’s also why I created the Fertile Minds Podcast. Everyone deserves to have the knowledge and a chance to create the family of their dreams.
Which foods are important to eat organic when it comes to fertility and which ones you can save your money on by eating conventionally grown?
There is no one size fits all fertility diet and you know you need a custom approach if you are going to use food to restore balance in YOUR body.
You want to double down and do everything you can to protect your investment if you are considering IVF or IUI.
To eat better and enhance their fertility by taking the reigns and cooking for both of you.
You want to be as healthy as possible when you are ready to start trying to conceive.
An algorithm to show you what your Traditional Chinese Medicine Imbalances are and what foods will help your unique symptom set. You'll understand your unique pattern imbalances and how they relate to diagnosis like PCOS, Endometriosis, Fibroids, and Unexplained Infertility.
My TCM guide that explains how Chinese Medicine patterns relate to your fertility. You'll also learn how to pick certain food groups based on which part of your cycle you are in.
30 days of Fertile Meal Suggestions (breakfast, lunch, dinner & snacks) for each TCM pattern. There are over 500 recipes total broken down into weekly meal plans to take the decision fatigue out of the "What's for dinner," equation.
My Fertile Smoothies, Juices, and Elixirs guide with over 30 recipes with modifications for your TCM pattern.
The Importance of eating organic and non GMO foods and how to know where to spend your pennies when it comes to doubling down on your wellness & preserving your fertility module. This is knowledge to nurture your entire family with for generations to come.
Maybe you’ve followed all of the trendy diets since you were a teenager and you can’t even deal with the thought of another restriction based diet.
Or you’ve eaten so much pineapple core around ovulation hoping it would help, you ended up with canker sores and some really weird digestive moments.
Or maybe you have a tightness in your chest wondering how many more cycles it will take until you are finally pregnant?
It’s a secret that is really more of an ancient truth. Slowing down to prepare and nourish your body with certain foods can actually help your fertility picture- physically and emotionally.
It’s time for you to remember what the ancients knew and make it work for you in our modern world.
One time charge, no set up fee.
• Algorithm to find which foods will rebalance your sub fertile symptoms
• Over 500 fertile recipes broken down into weekly suggestions with shopping lists for two
• My Fertile Smoothies, Juices, and Elixirs guide with over 30 recipes with modifications for your TCM pattern
•My Problem with Plastics guide. A guide to show you how to rid your life of these dangerous hormonal disruptors once and for all.
Entrance to the Fertile Minds Collective - a private fertility forum for women committed to enhancing their fertility away from the prying eyes of social media. $400 value
Access to my fullscript dispensary with 20% off all of your orders for life. (The savings on prenatal vitamins alone justifies the cost of this program.)
Meal plans specific for PCOS, Endometriosis and Fibroids. LowFODMAP plans are also included for those that have digestional challenges like IBS and IBD.
I’m a board certified acupuncturist that specializes in fertility and a digital entrepreneur. I understand the risk and fear you feel when deciding to invest in a digital product or when considering something out of the box like acupuncture. (yes, people pay me to put needles in them to help get pregnant!)
You work hard for your money and don’t want to waste it on something that should have been a blog post or with someone that doesn’t understand infertility or that we all have unique circumstances that have brought us to this TTC journey.
More importantly, when it comes to fertility, your time is even more valuable than your dollars. That’s why my programs are designed to help save you time by tweaking the things you already do on the daily. They are easy to implement and can be started right away. You will see positive changes fast! They are also based on what I do in my clinic with women every day for the last decade, not just something I happened to do get pregnant myself.
I’m extremely proud of the products I create and I know anyone who buys them and implements the strategy will be thrilled with their purchase.
That’s why I’m offering a 28-day money back guarantee. While I can’t guarantee that the Recipes for a Fertile You Program will give you a baby, I can guarantee your satisfaction with the quality of the program, the time and stress it will save you figuring out what to eat for your unique body type and that you will feel better and have improved health & mood by following its guidelines. You’ll also own the skill set of knowing what foods to use and avoid with your own kids to keep them healthy when they get here. Trust me, that day will be here faster than you can imagine!
Of course, If you’re not happy with the recipes, I will refund your money within 28 days of your purchase.
Like most things in life, an all or nothing mentality will get you nowhere fast. I teach progress, not perfection. This is imperative to your mental & physical wellbeing on a fertility journey. I also include guidelines on how to stay on track while you are out to eat.
You will receive an email immediately after your purchase, giving you the link to access your membership portal with all of the files and videos. Should you have any issue simply email [email protected] for a swift response. You have lifetime access. All of the course materials are on the Kajabi platform that has its own app so can access anywhere from your smartphone or desktop.
We offer a Private support forum that comes with the program so you can get the support you crave and your questions answered by me and women who are walking the same fertility path as you.
I stand by my 100% money-back guarantee within 30 days of purchase. No worries. BUT, I will also tell you that I'm obsessed with bringing the best product to market so if you have a suggestion I would love to speak with you one on one before you go. Your feedback matters.
If you don’t have the time, this is exactly why you should join this program. Making time to slow down and flip on the breed & feed part of your nervous system will drastically improve fertility in anyone. I have purposely chosen easy to prepare recipes that ANYONE can follow. Cooking is like any other skill- it takes practice and this is an excellent way to get it.
This is not a diet. This is a program that teaches you where your body is out of balance from a Traditional Chinese Medical approach and then gives you the foods and the recipes that will help your body come back into balance. When the human body is in balance, it wants to create life. This is an approach to eating you can and should follow for the rest of your life and your children’s life to keep you in good health. It’s truly individualized.
Chances are your imbalances will show up in the diagnostic quiz that you start with the section of recipes you will be guided to will be free of that food. If not, many of the recipes have substitutions for common allergens. Very few of the recipes include gluten or dairy as these are generally not advisable for fertility.
I get it! We like what we like and avoid what we don’t. I have made sure to include as much variety as possible because diversity of phytonutrients helps all of the systems in your body work at peak performance. My suggestion is that you try as many of the recipes once and pick your favorites to stick to. I have included enough recipes with possible substitutions so you can make it your own over time. I also advocate adopting a mentality that food is a tool to nourish us and fuel our bodies over simply pleasure. We go into great detail in the follow up program- The Fertile Meal Routine how to make that mindshift and see food differently.
You’re in luck! I help women just like you have successful pregnancies in my wellness center where I teach these exact principles of wholistic fertility. I’m a pro at honing in on which element of your fertility is causing the snag whether it’s the physical, the mental-emotional, the spiritual or the relationship realm.
When you click the ."Yes, I want this!" button below, you’ll be brought to a checkout page where you can enter in your payment information directly.
This is a special offer and will be going up in price soon. You don’t want to miss this opportunity.
One time charge, no set up fee•
My algorithm to find which foods will rebalance your sub fertile symptoms. $250 valie
• Over 500 fertile recipes broken down into weekly suggestions with shopping lists for two. $50 value
• My Fertile Smoothies, Juices, and Elixirs guide with over 30 recipes with modifications for your TCM pattern. $20 value
•My Problem with Plastics guide. A guide to show you how to rid your life of these dangerous hormonal disruptors once and for all. Imperative!